Christian Health and Wellness Coaching
As Christians, we believe our bodies are temples of the Holy Spirit. Nurturing our physical, mental, and spiritual well-being is essential to honoring God’s gift of life. Get the support you need for Christian-aligned health and wellness.
1 Corinthians 6:19-20 (ESV)
Help for Your Wellness Journey
Join My Private FaceBook Group
Are you looking for a supportive and encouraging environment to help you on your journey to health? Join my private Facebook group. You'll find the motivation, advice and friendships you need to stay the course and meet your goals. I'll be there to support you with tips, resources, recipes and even personal coaching when needed.Join My FaceBook Group
Get encouragement for your journey to health and wellness
- Spiritual HealthDiscover your true identity and improve your spiritual health by seeing yourself through God’s eyes.
- Gut HealthResearch shows that the source of many illnesses and conditions is connected to how healthy our gut is, that is the microbiome, the balance of good and bad bacteria in our system.
- WellnessAddressing the ROOT CAUSE of health issues, often related to blood sugar, inflammation or gut health, is more beneficial than just treating symptoms.