Christian Health and Wellness Coaching
Holistic Health from a Christian Perspective
As Christians, we believe our bodies are temples of the Holy Spirit. Nurturing our physical, mental, and spiritual well-being is essential to honoring God’s gift of life. Get the support you need for Christian-aligned health and wellness.

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own;
1 Corinthians 6:19-20 (ESV)
1 Corinthians 6:19-20 (ESV)
Let's Do This together
Help for Your Wellness Journey
Dear Friends! It is never too late to improve your health!
About Sherry's Health & WellnessIn July, I turned 70 years young and plan on aging backwards by continuing the path God has set before me. I’ve discovered some great tools and resources along the way while taking charge of my own health. I would love to share with you what I've learned. I am a no-nonsense, no-pressure advocate for health.


Get Connected
Join My Private FaceBook Group
Are you looking for a supportive and encouraging environment to help you on your journey to health? Join my private Facebook group. You'll find the motivation, advice and friendships you need to stay the course and meet your goals. I'll be there to support you with tips, resources, recipes and even personal coaching when needed.
Join My FaceBook Group
Blog
Get encouragement for your journey to health and wellness
Check out my most recent blog posts. You'll find the tips and tricks and inspiration you need for a healthy mind, body and soul.
- Spiritual Health
Identity
Discover your true identity and improve your spiritual health by seeing yourself through God’s eyes. - Gut Health
Gut Health and Brain Fog
Research shows that the source of many illnesses and conditions is connected to how healthy our gut is, that is the microbiome, the balance of good and bad bacteria in our system. - Wellness
Get to the Root
Addressing the ROOT CAUSE of health issues, often related to blood sugar, inflammation or gut health, is more beneficial than just treating symptoms.