Christian Health and Wellness Coaching

Holistic Health from a Christian Perspective

As Christians, we believe our bodies are temples of the Holy Spirit. Nurturing our physical, mental, and spiritual well-being is essential to honoring God’s gift of life. Get the support you need for Christian-aligned health and wellness.

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own;
 1 Corinthians 6:19-20 (ESV)
Let's Do This together

Help for Your Wellness Journey

Dear Friends! It is never too late to improve your health!
In July, I turned 70 years young and plan on aging backwards by continuing the path God has set before me. I’ve discovered some great tools and resources along the way while taking charge of my own health. I would love to share with you what I've learned. I am a no-nonsense, no-pressure advocate for health.
About Sherry's Health & Wellness
Sherry Before Plexus
Get Connected

Join My Private FaceBook Group

Are you looking for a supportive and encouraging environment to help you on your journey to health? Join my private Facebook group. You'll find the motivation, advice and friendships you need to stay the course and meet your goals. I'll be there to support you with tips, resources, recipes and even personal coaching when needed.

Join My FaceBook Group
A variety of plant based whole foods

Get encouragement for your journey to health and wellness

Check out my most recent blog posts. You'll find the tips and tricks and inspiration you need for a healthy mind, body and soul.